Services & Pricing
Expert nutrition support, your way
Whether you prefer telehealth from your living room or a hands-on kitchen visit, there's a format that fits your life. All sessions are with Liz Wyosnick, MS, RDN.
Telehealth Counseling
One-on-one sessions via video call. Available to clients anywhere in Washington State.
Exploratory Call
Free15 min
Get to know my style, my practice, and my professional approach. Ask anything. No commitment.
Initial Session
$17550 min
A thorough assessment of your health history, current eating patterns, and goals. We'll identify imbalances and build an actionable plan together.
Follow-Up Session
$15050 min
Ongoing support to discuss progress, troubleshoot challenges, celebrate wins, and adjust your strategy as needed.
Home Visits & Grocery Store Tours
Available in Greater Seattle — Lynnwood to Burien, east to Issaquah.
Travel fees may apply for locations outside the Greater Seattle area.
Kitchen Refresh
$200A thorough pantry clean-out with organizational suggestions to set your kitchen up for success.
Meal Planning Strategy
$200Develop sustainable meal planning habits and systems that work for your household and schedule.
Grocery Store Guidance
$200A guided tour through the grocery store — learn how to read labels and discover quality food brands.
Workshops & Presentations
Engaging, evidence-based nutrition presentations for workplaces, schools, fitness studios, and community groups. Pricing varies by group size and topic — contact Liz to discuss your needs.
Each workshop is tailored to the audience and can be delivered in-person in the Seattle area or virtually.
Request a WorkshopAvailable Topics
- Mealplan Gameplan
- Fueling for Performance
- Designing the Perfect Plate
- Go With Your Gut
- Anti-Inflammatory Living
- Mindful Eating
Not sure where to start?
The free 15-minute call is the easiest way to figure out what fits your situation.
Book Your Free Call