Nutrition guidance that fits your life
Working with Liz Wyosnick, MS, RDN means no gimmicks and no fads. Just accuracy, expert guidance, and a plan built around you.
How Liz can help
Services designed to meet you where you are — whether that's a telehealth session from home or an in-person grocery tour.
Telehealth Counseling
From $150One-on-one nutrition sessions from the comfort of your home. Initial and follow-up appointments available.
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Home Visits & Grocery Tours
$200 / visitIn-person kitchen refreshes, meal planning strategy sessions, and guided grocery store tours across Greater Seattle.
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Workshops & Presentations
Custom pricingEngaging, evidence-based nutrition workshops for teams, schools, and community groups. Topics include gut health, performance nutrition, and more.
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Nutrigenomic Testing
Ask about pricingUnderstand how your unique genetics influence your nutritional needs. A cutting-edge tool for personalized guidance.
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About Liz
Real expertise. Real empathy.
Liz Wyosnick is a Seattle-based Registered Dietitian Nutritionist with a Master's degree in Nutrition. She specializes in helping busy people cut through the noise and build sustainable, evidence-based eating habits.
Her approach is direct and practical: no extreme diets, no guilt, no one-size-fits-all templates — just honest guidance that works for your real life.
Learn more about LizHow it works
Getting started is simple — and the first conversation is always free.
Step 1
Book a Free Call
A no-pressure 15-minute conversation to see if we're a good fit and answer your questions.
Step 2
Your Initial Session
A thorough 50-minute assessment to understand your health history, goals, and lifestyle — then a clear action plan.
Step 3
Ongoing Support
Follow-up sessions, tools, and check-ins as you build sustainable habits that actually stick.
Ready to take the first step?
Start with a free 15-minute exploratory call. No commitment, no pressure — just a conversation to see if working together makes sense.